5 Machon Bank Road, Sheffield, S7 1PE

A Whole-Person Approach to Recovery.

Helping you find solutions to your pain with expert, supportive and attentive care. Together, let’s help you move better & feel in control.

Osteopath in Sheffield.

From acute injuries to long standing chronic pain, Pooja has a person-centred approach to helping people and getting them back to doing what they love.

  • Neck, back, shoulder, hip, knee and foot pain. Nerve issues (sciatica, thoracic outlet syndrome). Wrist, elbow and hand pain (including carpal tunnel syndrome), Jaw pain (TMJ), headaches and osteoarthritis.

  • Pooja uses a mind-body approach to help manage long term pain conditions.

  • Pelvic pain, pregnancy and postpartum care, urinary incontinence.

  • Sprains, tendinopathies (tendonitis), rehabilitation from fractures and other injuries.

  • Reviews

    “First booked to see Pooja when I was 28 weeks pregnant and had spent the past month of work due to terrible pelvic and ligament pain. Pooja was so attentive and we chatted about my goal of making it back to work for my final month before maternity leave. I felt instantly better after my first appointment and I had 2 follow up appointments and throughly believe these appointments have allowed me to enjoy my last trimester of pregnancy and get back to been almost pain free! I can’t recommend osteopathy in pregnancy enough, thank you Pooja!”

    —Emma

  • Reviews

    “I have been troubled with back pain and sciatica for a few years and Pooja has sorted that out in one appointment! I am in pain a lot less frequently now and when I do have the pain I perform a few minutes of exercises, which relieves it. I am so thankful to Pooja and would not hesitate to recommend her. Definitely some of the best money I’ve ever spent :-)”

    — Sharon

  • Reviews

    “I presented myself with painful feet after long walks. Not content to accept that it was a natural part of getting older, I am delighted to report that Pooja Guria set me on a path to a pretty speedy improvement within 5 sessions and one of those was taken up with a pulled back muscle (oh the relief!)

    I did the homework Pooja set me (still do though not as often, and after 2 months was back to walking 15 miles across the Peaks without pain.”

    — Alice

  • Reviews

    “I’ve been struggling with pain due to issues with my lower back, hips and legs for a while. I’m currently having sessions with Pooja, who will always take the time to explain everything to me thoroughly – during the treatment sessions and also the exercises I have to do at home. She’s so lovely and always puts me at ease – I highly recommend seeing her.”

    —Kerrie

  • Reviews

    “I had several appointments with Pooja for pain with my coccyx. She was thorough in helping to work out what was actually causing the problem, and gave me a number of simple stretching exercises to try at home, which have much improved my back. Pooja was always friendly and I found it easy to discuss my back problem with her. Appointments were easy to book and always on time.”

    — Fran

  • Reviews

    “Pooja helped cure the severe pain in my shoulder and upper back in four manipulation and exercise suggestions sessions. I am continuing with the exercises using 3kg weights, and I have no further problems. Thanks for sorting out my back problems!

    —Paul

Let’s get you on a path to recovery

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